Today was Squat day. Many entered the studio, most left alive. Tomorrow, when you throw open the front door and the heavenly light bellows down the staircase, beckoning you up to advance on your journey to leanness. As you raise your hand to protect your eyes and edge closer to the bottom stair with beams seeping through your fingers, your eyes squinting and mouth dry in anticipation of the upcoming workout, just remember one thing: Use the banisters...
Posted on: Wed, 19 Mar 2014 19:55:41 +0000
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