Today we have another health tip for you brought to you by Anadarko Petroleum Corporation... Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to be more healthy. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, wholewheat toast, and a boiled egg.
Posted on: Thu, 10 Jul 2014 16:00:00 +0000
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