Today we started our quest for healthier eating. So far, so good. - TopicsExpress

Today we started our quest for healthier eating. So far, so good. For breakfast, Gene had an egg white on english muffin and I had a fruit and yogurt parfait. For lunch, we had a smoothie made with frozen banana, oatmeal, greek yogurt, honey and skim milk which was yummy and for dinner tonight we are having baked whiting fish, brown rice with toasted walnuts and zuchinni and onions sauteed in olive oil with a little sea salt. We also bought lots of veggies and fruit today to put in the juicer. Not too bad, huh? One day at a time.......

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