Todays Exercise Video Of The Day: 1 - Start in the top of a push up position. 2 - Jump your feet in, bringing your knees to your chest while keeping your hands on the floor. 3 - Come to an upright position and jump into the air, raising your arms overhead. 4,5 - Return to the mid position and then jump your feet back out to a straight BodyByFadi #Video #Exercise #Friday #Burpee #FullBody #BodyByFadi #Cardio #Fitness
Posted on: Fri, 18 Jul 2014 12:00:00 +0000
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