Todays Exercise _ On the Eleventh day of Fitmas Wreck Bag - TopicsExpress

Todays Exercise _ On the Eleventh day of Fitmas Wreck Bag challenged me to do _ Eleven Fronters Lunging Ten Worlds a rounding Nine Bags thrusting Eight Backs a Squatting Seven Splits a Jumping Six Calves a Raising Five Wreck Runners Four Speeding Skaters Three Dead Lifts Two Front Squats and A Burpee with a WRECK BAG - Feat. @alexander_epic of Epic Hybrid Training _ #12DaysofFitmas #Challenge #wreckbag #wreckit #fitness #ocr #wod #fitlife #traindirty #fitspo #instafit #crossfit #spartanrace #gift #wreckshop #wreckbagmini #GetWRECKD #daily #burpee #squats #deadlift #speedskaters #wreckrunners #calfraisers #jumpingspilts #backsquat #bagthrust #aroundtheworld #lunges

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