Todays Koan: Walking Meditation My ‘practice’ is contained - TopicsExpress

Todays Koan: Walking Meditation My ‘practice’ is contained in one simple sentence from Woods Walking #1, “…after giving thought to the events of the day, I let the quiet of the woods take over.” Letting the quiet take over is my surrender of self: from a definer and delineator to a listener and receiver. This is conveyed in Woods Walking #7, The Contemplative Path, “…the active, working, conscious mind of the day turns to the serene reception of the quiet beauty of the woods and the expanded sense of my own belonging. Here and now.” wp.me/p4cmRf-1p

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