Todays #SanskritSunday word Vira, meaning brave, or a hero. If - TopicsExpress

Todays #SanskritSunday word Vira, meaning brave, or a hero. If this is familiar, it may be because youve heard a teacher refer to warrior pose as Virabhadrasana. Remember: it takes courage to do the practice of #yoga. Tap into the strength of your body and your mind to discover new aspects of each. Our regular Sundays EY class schedule is on for today: --8:45am Flow Foundations + Restore with Sandy --10:00am Sweet Heat Flow with Abra --4:30pm Sweet Heat Flow with Amanda --5:45pm Flow Foundations + Restore with Katelyn

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