Todays UpperBody Challenge! No Gym, No Problem... 3 sets (15 - TopicsExpress



          

Todays UpperBody Challenge! No Gym, No Problem... 3 sets (15 reps) 1⃣ Tricep Push-ups 2⃣ Clapping Push-ups 3⃣ Burpees 4⃣ Walking Planks on incline 5 sets (1min) These moves will burn tons of calories, tone upper body muscles, AND Really work your core! Tag a Friend to join you! I did this routine yesterday: abs, shoulders, and back are on fire this morning! #workoutvideos #fitnessvideos #upperbodychallenge #upperbodyworkout #upperbody #fitlife #fitnessfun #challenge
Posted on: Mon, 24 Nov 2014 12:13:31 +0000

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