Todays Word: POSITIVE! Doesnt everything seem easier when we are in a good mood? When small challenges happen, such as discovering toothpaste on our blouse hours after we left the house - We shrug it off, keep smiling and beam with a positive attitude! However, being in a sour frame of mind can make those moments harder to handle. In addition to making our days easier, research shows how having a positive attitude can actually impact your workouts. Check out this short-article from Babble on how making a simple change can boost your confidence, workout, and happiness. babble/body-mind/why-your-workout-is-more-difficult-on-some-days-than-others/ #positive #attitude #health
Posted on: Mon, 28 Apr 2014 15:24:48 +0000
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