Todays chest workout was smashed with my training partner - TopicsExpress

Todays chest workout was smashed with my training partner @lucasmarkwoodpt afterwards we thought why not try out @grenadejay push-up challenge (as our preworkout was still in full affect ) what you do is: 1 push up stand up 2 push up stand up 3 push up stand up So on and so forth! Managed to get to a full 10. And lets not forget this was after our mental chest session give it ago after yours and let me know how you get on! #bodybuilding #fitness #fitspo #gym #muscle #challenge #pushup #pow #beatmode @pnut_87 @harveym26 @james_fortai_fitness @keenanrooney

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