Todays deload session will be fuelled by The Animals and with what - TopicsExpress

Todays deload session will be fuelled by The Animals and with what is an absolute classic... Todays session will be loosely based around these aspects; - deLOADing, so the main exercise will have less load and Ill see how i feel then hit either triples (sets of 3) or 5s. If Im feeling very good I may go as high as 10, provided Im around 60-70% of max - Less sets, this goes for my main lift and all assistance work -More stretching, much, much more! Just a happy Friday https://youtube/watch?v=5A-4VGfx5lU

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