Todays move is MOUNTAIN CLIMBERS!!! In case you missed it, Im doing a super fun fitness challenge over on #Instagram. To participate, take a photo or post a clip of you doing the move of the day, hashtag #MAXOUTWITHDAWN and tag me @dawnherman. This is a fun FREE challenge where the only competition is you! From week to week youre going to try to beat yourself & get stronger. This is for all fitness levels who want to get a little outside the box this month. See how many you can do in 60 seconds and MAX out! Heres how it works: each day I will post the move of the day. You can also visit #SYSOFMAXESOUT to see how others are doing & root your fellow challengers on. I will be giving away 5 @fabletics prizes in October picked randomly from the hashtag: #MAXOUTWITHDAWN Its okay to catch up if you missed a few days & join in at any time. Post your best shot of your move & have fun! This is meant to be a fun way to bring people together in a healthy way. Please tag a few friends who you want to do this with you! Fitness is always more fun with friends.
Posted on: Tue, 14 Oct 2014 00:24:00 +0000