Todays page from Alexs 9 Weeks To The Beach Training Diary: Some enquires rolling in as to why I would choose to do my CV work inside today on a stunning day in Guernsey like this, the answer is simple. Training inside with the cardio machines gives me a laboratory setting, basically allowing me to control most of the variables and reducing my risk of injury (or shall I say further injury). Injury is a very real factor as the level of training intensity increases and the deadline approaches. I need take all measures within my power to reduce this risk as much as possible, if the mission is to be accomplished and so that you wont have to listen to any pathetic excuses for failure. Besides, the pushbike is parked right outside in the bike rack downstairs, ready for my journey home today ;-)
Posted on: Sun, 13 Apr 2014 14:25:43 +0000