Todays side dish choice for Day 4 of V3 CrossFit & Advocare 24 Day Challenge is: Slow Cooker Sweet Potato Chili (adapted from crockpot365.blogspot) sweet potatoes, peeled and in 2-inch chunks 1 yellow onion, diced 2 garlic cloves, minced 1 (15-ounce) can red kidney beans, drained and rinsed (or 2/3 cup dried beans, soaked overnight and boiled briskly for 10 minutes) 1 red bell pepper, seeded and chopped 1 (14.5-ounce) can tomatoes (whatevers on sale, mine had oregano and roasted garlic) 1 tablespoon chili powder 1 teaspoon smoked paprika 1 teaspoon chipotle chili powder 1/2 teaspoon kosher salt 1 cup water 1/2 cup freshly squeezed juice from an orange (or water if you do not have an orange) Use a 5-6 quart slow cooker. Peel and chunk the sweet potato and add to the pot. Add diced onion. Follow with the red bell pepper, can of tomatoes, the beans, garlic, and seasonings. Pour in juice from orange or water. Cover and cook on low for 6-8 hours, or until the onion is translucent and the sweet potato is fork-tender (if you want the sweet potato to disappe
Posted on: Thu, 08 Jan 2015 17:59:47 +0000
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