Todays what did you get from our session today? share.... Doing it in little pieces. Whatever it is. I’m always gung ho and want to get to the end result but it’s about the process. I feel like I’m on the right track. It validates now that I’ve spent the week practicing it. This is the work that works for me, the tasks, and not beating myself up. I know these tools will eventually become part of my repertoire and part of my personality. I’m excited to know that! I didn’t realize that I do that – self abuse. When you pointed it out, I really do it. Even in a joking manner, my Self and subconscious take it seriously. I want to be more careful about what I say. I will start noticing that which wasn’t on my radar before. If I don’t admit I have that problem I can’t change it. To recognize that it’s something I do is big for me. Do you find yourself jumping to get it done vs. enjoying what you can from the journey? Even in jest, do you find yourself beating yourself up? Comments made even in joking may reflect how youre feeling on the inside and how you treat yourself. They can also be about how you reflect on the world.
Posted on: Sat, 16 Nov 2013 00:23:44 +0000
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