Today’s Health Tip: Cabbage is a low calorie food thats rich in - TopicsExpress

Today’s Health Tip: Cabbage is a low calorie food thats rich in vitamin c, folic acid, potassium, vitamin B6, calcium, biotin, magnesium and manganese. Cabbage contains phytochemicals (known to prevent cancer) through glucosinolates, which strengthen our antioxidant defense mechanism. Try this spicy chipotle coleslaw with only 110 calories. It’s a healthy snack with a bit of a kick! ow.ly/sEme4

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