Tomato Juice Looks Good for Diabetics Theres a particular kind of juice that may prove helpful for diabetics. Early research indicates that tomato juice may reduce blood platelet clumping in people with type 2 diabetes. Blood platelet clumping could contribute to heart attack or stroke under certain conditions, and diabetics are at increased risk for such heart problems. If you add tomato juice to your diet, go for low-sodium varieties. More research is needed to confirm the link between tomato juice consumption and decreased platelet aggregation. In a small study of approximately 20 patients with type 2 diabetes, drinking a small amount of clarified tomato juice daily appeared to inhibit platelet aggregation. Approximately 65% of people with diabetes die from complications of cardiovascular disease (CVD) such as heart attack and stroke. High blood glucose in diabetics damages blood vessels and contributes to high cholesterol and other lipid abnormalities. This, in turn, promotes clogged arteries, a condition otherwise known as atherosclerosis. Typical dietary guidelines for people with diabetes include eating antioxidant-rich fruits and vegetables, whole unrefined grains, low-fat dairy, and lean protein. Exercise is critical for blood sugar control and the prevention of cardiovascular disease as well.
Posted on: Sat, 11 Oct 2014 12:29:18 +0000
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