Tomorrow Im going to schedule an appointment to see a therapist weekly. JT and I both think its whats best for my anxiety. I take B12 vitamins daily to maintain my anxiety but its not enough. There are circumstances where I have breakdowns. Even though Im on the vitamins, sometimes they dont affect me because there are times when I feel on edge. I just want to have a healthier mental state, especially when I have kids someday. Hopefully a therapist will help me understand myself better. Im kinda nervous seeing one, not going to lie, but it will be good for me. Its worth a try! :)
Posted on: Sun, 13 Apr 2014 18:41:32 +0000
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