Tomorrow is CHEST DAY! With that in mind I wanted to post a - TopicsExpress



          

Tomorrow is CHEST DAY! With that in mind I wanted to post a video on the High-To-Low chest fly. A lot of people make the mistake of putting the pulleys too high and not keeping their arm straight enough while performing this movement. If you plan on hitting chest tomorrow, take full advantage of this awesome exercise and use this video to check your form! #HTH #SHFAthlete For more great tips, exercises, routines, meal plans and more join SHF as a PLATINUM member today! ScottHermanFitness/register.php
Posted on: Sun, 09 Nov 2014 19:39:06 +0000

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