Tomorrow is National Walk to Work Day. To help fit in more - TopicsExpress

Tomorrow is National Walk to Work Day. To help fit in more exercise and improve your postural fitness: Try getting off a stop earlier and walking if you catch public transport to work Park your car further away if you drive Try to fit in a walk in your lunch break Talk on the phone while standing or moving around Perform regular stretches throughout the day chiropractors.asn.au/images/stories/Files/Media%20Releases/Media-Release-131114_CAA_supports-Walk-to-Work-Day.pdf

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