Tomorrow morning I have my first Army Physical Fitness Test (APFT) - TopicsExpress



          

Tomorrow morning I have my first Army Physical Fitness Test (APFT) since my two surgeries. Im excited that Im able to pass (at least when Ive tested myself recently), but Im nervous about busting tape. Whenever a Soldier weighs more than theyre allowed by age and height standards, they measure your neck and waist and calculate your body fat index. Its not the most reliable formula, but its what we use. My heavier muscle from weight lifting and my oddly skinny neck always work against me. Because the docs cut through so much muscle, my stomach may always bulge significantly now. My military doc says well cross that bridge when we come to it. Tomorrow I step up to the bridge.
Posted on: Mon, 06 Oct 2014 21:38:24 +0000

Trending Topics



Recently Viewed Topics




© 2015