Tomorrow’ s fitness options are; 06.45 Jump Start Circuit (For those of you who want to jump start your day in the best possible fashion, our metabolic conditioning circuits are guaranteed to burn fat, build lean muscle and increase your energy levels. These sessions are suitable for all ages and fitness levels) 17.30 B – Fit (A potent blend of TRX Suspension Training, Kettlebells and Bodyweight performed in mini circuit intervals to hit every muscle and energy system in your body) Saturday at RetroFit Tameside 9.30am Combat Ready (Punch, kick, knee and elbow your way to new levels of fitness with our unique and safe blend of boxing and Mixed Martials Arts) If you would like to join our growing community and see what all the fuss is about why not experience what we have to offer for FREE. Just inbox/pm us and we can get the ball rolling. Booking in advance is essential. Please share because we want to help as many people as possible to live healthy vibrant lives by providing real life solutions for nutrition, lifestyle, physical movement and stress management.
Posted on: Thu, 03 Oct 2013 20:59:02 +0000
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