Tonight I want to address a thing or two. First if a trainer promises you a pro card if you sign on with them..run away. There are far to many variables in physique competition for anyone to make a promise/guarantee like that. If your trainer/coach is charging you for every different component of a program ie. body composition analysis, training program, nutrition program and posing coaching(if you are a physique competitor) then run away. If your trainer/coach says they have a secret or special plan or peak week plan...once again RUN! One last thing if your trainer/coach is constantly trying to sell you supplements... Run!!! If a trainer/coach is knowledgable and really truly good at what they do then you wont need above mentioned supplements. I know some people are not going to like this, but its the truth and Im not here to spread any nonsense. Eat properly Train hard Recover Succeed Repeat #commonsenseprep #teamlean #leanphysique #southwindsor
Posted on: Wed, 21 May 2014 00:22:22 +0000
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