Tonight Sunday Night is presenting a special feature on the 5:2 Diet. Although they will be showing a lot of luring hype over the new FAD to hit the market it is important to have the REAL FACTS about the mechanic behind the new craze- Intermittent Fasting (Fully Referenced linked) **Remember not all science and research is created the same. All information should be referenced to quality studies that have been designed without limitations.** Common Study Limitations are; - Populations size to small for statistical significance - Very short study period - No True Placebo or Control Trial - No diet or exercise (activity) control - Misinterpreted conclusions subject to bias of the study authors The only way to check for these limitations is by reading the full references articles and not just there abstracts. Without reading and searching for these limitations you are simply acting by emotion and following hype. You can spend hours, days, months and years reading every study article or as those who use Metabolic Precision know you can rely on MP to do all the work for you knowing you are getting the latest in cutting edge science completely free from bias or someones ideals.
Posted on: Sat, 13 Sep 2014 23:45:19 +0000
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