Tonight one of our Fitness Trainers and student of Physical - TopicsExpress

Tonight one of our Fitness Trainers and student of Physical Therapy, Dan Gardner, presented and educated local youth soccer coaches on injury prevention. Longmeadow coaches learned specific exercises and drills to most effectively keep their athletes as safe as possible, while preparing them for their future. Dan taught how important installing proper form and safe movement at an early age is to decrease injury throughout an athletes career. Dan is a Strength and Conditioning Coach, Certified Personal Trainer, and a student pursuing his Doctorate in Physical Therapy at Springfield College. For more on injury prevention and how to make sure your child is learning how to be safe playing their sport, refer to our website on classes we offer: attaintherapyfitness/fitness/high-schoolcollegiate-fitness/

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