Tonights ab session was focused on the lower abs. The order for the routine was upper left first then upper right followed by the bottom right. Each exercise is done till complete failure is reached then right on to the next repeated 3 times!!! Take advantage of the 50% SALE!! 50% off meal plans, workout plans and my meal/workout combo package!! Email Info@DenizDuygulu NOW!!! Visit DenizDuygulu or email Info@DenizDuygulu and get started on your 90 day transformation today! Customized: Meal plan Cardio regimen Training regimen Supplement regimen ✋Dont waste anymore valuable time seeing little to no results! Get your customized program and work smarter not harder
Posted on: Wed, 17 Sep 2014 02:25:58 +0000
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