Tonights experiment for one: 1/2 head of cauliflower 1 yellow squash 1 zucchini 1 small sweet potato 2 eggs 1-1/2-2 cups shredded mozzarella cheese Cut a head of cauliflower in half and cut the stem just under the florets, remove any leaves. Using a box grater, grate the cauliflower into a bowl, this is where you get rice. Grate the squash, zucchini and peeled sweet potato into same bowl. Place bowl in microwave for 2 minutes. Add the eggs and cheese and spices of choice, I just went with salt and pepper but it needed something extra. Stir to combine. I used a mini pie tart pan but muffin pans will work. Spray pan, using a slotted spoon (there will be a bit of liquid) place into each pan to the top and flatten the top. Bake in a 375 oven for 20-30 minutes. Test with knife for firmness, let sit a few minutes. These would be great with add diced ham or even crispy bacon (which I forgot).
Posted on: Thu, 31 Jul 2014 23:42:59 +0000
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