Top Causes of Stress in the U.S 1. Job Pressure Co-Worker Tension, Bosses, Work Overload 2. Money Loss of Job, Reduced Retirement, Medical Expenses 3. Health Health Crisis, Terminal or Chronic Illness 4. Relationships Divorce, Death of Spouse, Arguments with Friends, Loneliness 5. Poor Nutrition Inadequate Nutrition, Caffeine, Processed Foods, Refined Sugars 6. Media Overload Television, Radio, Internet, E-Mail, Social networking 7. Sleep Deprivation Inability to Release Adrenaline and other Stress Hormones American Psychological Association, American Institute of Stress, NY Research Date: 4.6.2012
Posted on: Thu, 30 Jan 2014 05:20:07 +0000