Toronto flirts with first official heat wave of 2013. Toronto Public Health says people should follow these tips to stay cool: Drink lots of cool water If you don’t have air-conditioning at home, go to a shopping mall, library or community centre Wear loose, light-coloured and breathable clothing and when outdoors wear a wide-brimmed hat Avoid the sun and stay in the shade or use an umbrella Plan outdoor activities during the cooler parts of the day Take cool showers or baths, or use cool wet towels to cool down At home, keep blinds or drapes closed to block out the sun Make meals that don’t require an oven Put a fan next to a window to bring cooler air in from outside
Posted on: Thu, 18 Jul 2013 14:56:26 +0000