Touch fitness session (tonight Thursday 18 Dec) 7pm - concerned that Harry from Wasps might have had a yard or ten of pace on you? Heres the solution. Dont let the rain put you off - its going to be positively balmy tonight!. Well be on the grass pitches next to the Astros and in front of the skate park in St Nicholas Park, Warwick. Suitable for all levels of fitness well be working on speed, strength, agility, endurance and injury prevention; well also mix in some skills work and if we have enough people have some game time. This session is free. It might be cold over Christmas but not as cold as this Polish cryo-chamber that the Wasps guys visit - https://youtube/watch?v=5d-HJFVqkgg
Posted on: Thu, 18 Dec 2014 08:15:00 +0000