Tough day today. 1st day of new cycle. 3x2 then 4x1 snatch - TopicsExpress

Tough day today. 1st day of new cycle. 3x2 then 4x1 snatch heavy 3x2 then 4x1 c&j heavy 5x6: bs @ 80%, sgbtn press, sgbtn wtd strict pullups Heaviest lifts today were 275 snatch and 350 c&j. Cleans and squats felt very heavy today #weightlifting #squat #oly #olylifting #crossfit #npgl #grid #usaw #fitness #gottagetstronger #liftheavy #barbells #cleanandjerk #snatch #meatyourmind #ironforged #NikeTraining #2pood #killcliff #rxsmartgear #blonyx #kcbarbellclub #goattape #nationals #slowlybutsurely #trainsmartthenhard

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