Traditional Chinese Medicine Meridian Cycles According to Traditional Chinese Medicine (TCM), the body cycles through twelve 2-hour cycles every day and night during which each meridian organ system becomes the most active. The bodys meridian cycle can be regarded as running from 3 am when Liver time concludes and the bodys energies turn outward in readying the body for the day by cleansing the lungs and the large intestine. Then, from 3 pm onward the energies flow back in to restore and maintain the body during rest and sleep. The meridians and their peak functioning times can be seen in the photo. This understanding has been used for thousands of years in TCM to schedule therapies such as Acupuncture, Healing Qi Gong and Kinesiology at the most appropriate times.
Posted on: Tue, 27 Jan 2015 08:24:25 +0000
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