Trained with national San Da team in Hanoi today. Or, more - TopicsExpress



          

Trained with national San Da team in Hanoi today. Or, more accurately, I trained parallel to the team. The level difference between us is day and the dark side of the Moon. I did the kicking drills with them, then about six or more rounds of pads, doing double-leg, man-lifts between rounds. After that, I did a few rounds of bag, while the team switched padholders. Then they switched again, and again. They must have done at least 20 rounds of pads. I guess that’s why they all look like they are carved from stone. After just a few days, I already lost some weight. I believe if I stayed here a month, I would get completely back in shape.
Posted on: Mon, 23 Jun 2014 06:36:47 +0000

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