Training and nutrition should be worked on each and every day, knowing that the investment that we make in these areas will pay off in rich dividends in the way that we look and feel. It even helps to slow aging down dramatically and in my opinion, it helps us to become more productive members of society. Whoa!, you might say, Productive members of society? Thats a far-reaching statement! Ill tell you why I think that: because if you look good, are in good health, and feel good about yourself, then youll be more productive at work, you will be happier in your relationships with your friends and your family, and consequently, you will be a more productive, contributing member of society, making the world a better place for all. And, it all starts by working on yourself. I hope all of you had a wonderful Thanksgiving weekend and remember that if you need help with your program, you can find free sample diets based on your goals here: labrada/yourgoals And for free training routines you can go here: labrada/forum/muscle-building-workouts/ Best! Lee
Posted on: Mon, 01 Dec 2014 15:30:00 +0000
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