Training is going great this week! Productive day yesterday with a - TopicsExpress

Training is going great this week! Productive day yesterday with a 2 hour arm session... Up at 5.30 today, done a stint at work, done my food shopping for the week after work, a hour and a half traps/shoulder session, quick bath before hitting gym with baker for a hour back session. Feel achey as hell, tired and worn out, but feel great too! Finally laying down in bed watching a dvd whilst drinking half a pint of almond milk. Lol. Motivated and positive is a understatement!

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