Training pads today at @battleartsacademybaa with my boxing coach - TopicsExpress

Training pads today at @battleartsacademybaa with my boxing coach @tonywallacefitness Im wearing sponges on my hands cause my knuckles were so chaiffed . Fight Monkey 16oz gloves and hand wraps available at @tf_canada treadmillfactory.ca #nichellelaus #boxer #boxing #padwork #fightmonkey #tfcanada #tfathlete #focusmitts #jab #cross #hook #weave #potatoes #teambattlearts #hitlikeagirlandproudofit #fight

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The media is full of professional liars. God bless this man for