Training should be fun. So should a lot of things. When training starts to become a bore people often stop or skip to another option which seems more enjoyable. Often when people do this they wonder why they do not achieve the results that they are after. How do we fix this problem? An easy way to help maintain motivation in your training is to fill the other parts of your life with rewarding and meaningful relationships and challenges. This holidays I have been learning to surf, spending time with my beautiful wife and my family. With the new year upon us I am itching to see what training in 2015 will bring to me because the other parts in my life are in balance. Instead of putting so much pressure on certain elements in your life ensure other aspects are not being neglected and you suddenly realise that you have all the time and patience in the world to hit the goals you dream of. Mr Minimalism.
Posted on: Fri, 02 Jan 2015 23:13:45 +0000
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