Trans fats and hydrogenated oils: We counterculture hippies finally 40 years later just won another major victory! Ofcourse, we wont get any credit for being on the cutting edge of health. Back in the late 60s to early 70s we called them twisted molecules, totally indigestable and foreign to the body. All those years we were officially ridiculed by the Feds, the medical profession, and big corporations. But no longer! Its offical fed policy and backed by the medical profession, that stuff is nasty and bad for the body. Thats why back in the day I used only natural butter, cold pressed unhydrogenated oils as well as products such as peanut butter. So what if the oils separate in the peanut butter when you open it up and have to stir it up. These twisted molecules are all around us and near impossible to eliminate 100%, but you can cut it back to a fraction. And please spare your kids the bad side effects of hydogenation and switch. Real 100% butter is healthier, you just have to use it in moderation.
Posted on: Fri, 22 Nov 2013 00:42:57 +0000
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