Traumatic Emotional Response or Reaction and habit can be very - TopicsExpress

Traumatic Emotional Response or Reaction and habit can be very similar yet the time frame is what blows my mind. If you have a habit its usually something you do on a daily basis. Whereas when a life event takes place you come back to your ingrained normal reaction to how you have dealt with those types of situations in the past. Which can be the difference of something that happened a year ago or maybe even ten years ago.Realizing those past reactions dont have to be your present really gives a feeling of growth and strength. This is how you can free yourself from habit. Allow yourself to grow and mature in the moment. Mickaela Summers

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