Trusting others is achieved when you no longer define yourself to any outcome. Many times we are reluctant to let people into our lives for fear of a negative outcome - perhaps they may disappoint us - perhaps they may not love us anymore - etc... Regardless of any outcome you can look at every situation and find more balanced and realistic and Optimistic thinking. Every outcome has some Optimistic outlooks. When you focus on the positive aspects of a journey and not the outcome itself then there is no need to control your present moment; you are now starting believing that you will be fine regardless of what happens. This also replies on a trust of yourself FIRST! You cannot trust others if your do not trust yourself initially. Trusting yourself and your abilities instantly frees you up to live life more fully. Trusting others stems from that foundation. When you start to trust it instantly removes fear and anxiety from your life. Reciting Affirmations, Gratitude Statements and Counter Points helps you retrain your brain to focus on trusting yourself, others and your life; just focus on the positive abilities you already have that allow you to handle all that life has to offer.
Posted on: Thu, 23 Jan 2014 22:00:00 +0000
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