Try our amazing upper body blast and core workout that you can do - TopicsExpress

Try our amazing upper body blast and core workout that you can do anywhere. Heres one of our Body Boutique girls, Roxy giving us a great demo. This was after 3 rounds, little unfair to her but she did great! Try this: 5 regular pushups 20 mountain climbers 5 tricep pushups 10 hiccups Repeat 5x with no breaks. Guaranteed to strengthen your core with functional moves and tone your shoulders, triceps and chest! Youll be catching your breath after this one. Want more of these join us for a BB Bootcamp class!

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