Try something different: start with biceps, THEN hit back. Tearing - TopicsExpress

Try something different: start with biceps, THEN hit back. Tearing it up #delmonteproteam style in Orange County with Mitch Muller of MindsetFitness.net. LA Fitness doesnt permit filming...luckily we sneakily filmed the #biceps portion of the workout anyway! We got busted before we got to the back workout (sadly, no footage), but include the full description at the end of the video. youtu.be/ie08HHIyx-M

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