Try this exercise next time you train back and tell me if you - TopicsExpress

Try this exercise next time you train back and tell me if you liked it. Place it at the end of your workout. Perfect to stretch the Lats without using any momentum. Its a mix between a PullDown and a PullOver. And dont forget to SHARE! Essayez cet exercice la prochaine fois que vous faites le dos et dites moi ce que vous en pensez. Placez le à la fin de votre séance. Parfait pour étirer le grand dorsal sans utiliser délan. Cest en fait un mélange entre un Tirage et un PullOver. Et noubliez pas de PARTAGER! Fit-Nass

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