Trying to get my teenage son to eat more veggies (green ones - TopicsExpress



          

Trying to get my teenage son to eat more veggies (green ones anyway) can be a real challenge. I bought a veggetti for my niece and for me over Christmas and pulled it out today to make zucchghetti. It was so easy. I cut it in to the noodles, then cooked it in a bit of water with coconut butter. I had put Chicken and carrots in the crock pot earlier. So I lined a casserole plate with the zucchghetti, then cut up the chicken and put it over it. (I used pasta sauce for my family but not for me). I put the pasta sauce over the top of it, then put romano, provolone, mozzarella and asiago cheese over it. Put it in the oven on 350 for about 20 minutes to melt the cheese. They ate every bit of it. I also sprinkled turmeric on it as well and dropped a few chia seeds in there. I am on no sugar/no salt right now so I put a little garlic and coconut oil with some greek veggie seasoning I have for mine and loved it that way...
Posted on: Sat, 03 Jan 2015 22:17:49 +0000

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