Trying to keeping it real with my new life style changes. It has - TopicsExpress

Trying to keeping it real with my new life style changes. It has been about 5 weeks since Mike & I decided to begin walking daily. We are averaging about 45 to 60 minutes 6 days a week with time off for good behavior. The most amazing thing is my blood sugar is returning to normal levels and that indeed is an end all result. My day begins around 4 am so I am a little loggy at times, but that is ok. Thanks for your attention, resume what you were doing! LOL

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