Tuesdays 715 am Kundalini Class w/Tara Unwind: Yoga for - TopicsExpress



          

Tuesdays 715 am Kundalini Class w/Tara Unwind: Yoga for Flexibility and Release Wonderful for both unwinding the energy of a long day or allowing you to enter the day from an open and peaceful space, this set is designed to destress and open the body. This set is also brilliant for athletes who would like to open the fascia and gain room in the muscles and ligaments and energy lines. Includes a meditation for transforming stress.
Posted on: Tue, 02 Dec 2014 04:33:59 +0000

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