Tuna Melt Stuffed Mushrooms 1/4th of recipe (3 stuffed mushrooms): 94 calories, 3g fat, 407mg sodium, 7g carbs, 0.5g fiber, 3g sugars, 9.5g protein -- PointsPlus® value 2* Prep: 10 minutes Cook: 25 minutes Ingredients: 12 medium baby bella mushrooms (each about 2 inches wide), stems chopped and reserved 1/4 cup diced onion 1/4 tsp. chopped garlic One 2.6-oz. pouch albacore tuna in water 1 wedge The Laughing Cow Light Creamy Swiss Cheese 1 tbsp. Best Foods/Hellmanns Dijonnaise 1 tbsp. sweet pickle relish, patted dry 3 slices 2% milk American cheese, each broken into 4 squares Directions: Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray. Place mushroom caps on the sheet, rounded sides down. Bake until tender, 12 - 14 minutes. Remove sheet, but leave oven on. Meanwhile, bring a skillet sprayed with nonstick spray to medium heat. Add chopped mushroom stems, onion, and garlic. Cook and stir until slightly softened, about 3 minutes. Transfer to a medium bowl, and pat dry. Add tuna, cheese wedge, Dijonnaise, and relish. Stir until thoroughly mixed. Blot away excess moisture from mushroom caps. Evenly distribute tuna mixture among the caps. Bake until filling is hot, about 8 minutes. Top each mushroom with a square of American cheese. Bake until cheese has melted, about 1 minute. MAKES 4 SERVINGS
Posted on: Thu, 24 Apr 2014 13:18:27 +0000
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