Tune in at 6pm for the details of Angies brand new HIIT programme coming to Muswellbrook very shortly!!! Mums….. there will be an outdoor morning session included which will be Pram Friendly so that you can get out of your house and get fit and toned! As per all of our Programmes, modifications are given when required. A perfect example of lessening intensity for one exercise is on the video AND it still kicks into the same muscles! …… Contact Angie asap with your bookings from 6pm as this is gonna go off! If you want it hard and fast and want great results in a short workout…. here it is! Details coming at 6pm! This programme will be ideal for Shiftworkers. **First 6 bookings receive 2 free studio sessions (value $24)**
Posted on: Sun, 11 Jan 2015 02:00:40 +0000