Tune-up and supercharge your life with an endorphins rush of “No - TopicsExpress

Tune-up and supercharge your life with an endorphins rush of “No nonsense, Old School”, fundamental, functional, fitness that will improve cardiovascular health, strength, flexibility, agility and over all endurance & body awareness. When: Monday, Wednesday & Friday @ 6:25 am sharp Where: Elysian Park CALL OR TEXT FOR MORE DETAILS @ 213-440-0260 Instructed by Geoffrey A Rhue Certified Personal Trainer, Pilates Instructor, Neuromuscular Therapist and Health Educator

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