Turns out, the secret to retaining the highest level of productivity over the span of a workday is not working longer—but working smarter with frequent breaks, wrote Julia Gifford in The Muse when she posted the study’s results. For the utmost productivity you can squeeze out of yourself, researchers say you should work for 52 minutes at a time and take 17-minute breaks in between. By analyzing the work habits of a pool of its most productive employees, the company found the most productivity came from workers who stepped away from their computers 17 minutes at a time and went about offline tasks like taking a walk, chatting with coworkers about anything but work, or reading a book. ~ Source: Fast Company Full article: goo.gl/W1uiTQ
Posted on: Mon, 19 Jan 2015 06:54:00 +0000
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